Is Cofresh Peri Peri Grills Flavoured Potato Snack 80g GERD Friendly?
Why it's not GERD friendly
- citric acid
- garlic powder
- spirit vinegar powder
- cayenne pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Native Potato Starch, Potato Solids (40%), Modified Potato Starch, Rapeseed Oil, Peri Peri Seasoning (7%) (Salt, Spice (Cayenne Pepper, Chilli), Dried Bell Pepper, Spirit Vinegar Powder, Rice Flour, Sugar, Onion Powder, Natural Flavouring, Acid (Citric Acid), Garlic Powder, Colour (Paprika Extract))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Cofresh Peri Peri Grills Flavoured Potato Snack 80g is available at 2 retailers
About this product
Chips · Pouch


