Is Cohens Food Cohens Puff Pastries, 12 ea Vegetarian?

Ingredients

Puff Pastry (Unbleached Flour (Ascorbic Acid, Alpha Amylase, Thiamine Mononitrate, Riboflavin, Niacin, Folic Acid, Iron), Water, Vegetable Shortening (Modified Palm Oil, Canola Oil, Sugar, Soy Lecithin, Monoglycerides, Artificial Flavor, Citric Acid), Salt, Dough Conditioner (Soybean Oil, Ascorbic Enzyme)), Water, Spinach, Potato Flakes (Potatoes, Mono And Diglycerides With Sodium Acid Pyrophosphate And Citric Acid Added As ), Onions, Liquid Margarine (Soybean Oil, Water, Palm Oil, Salt, Distilled Monoglycerides, Lecithin, Artificial Flavor, Beta Carotene Color), Seasoning (Salt, Garlic Powder, Spices), Lemon Juice, Dusted With Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Cohens Food Cohens Puff Pastries, 12 ea is available at 1 retailer

About this product

Snack · Piece