Is Cohens Food Cohens Puff Pastries, 12 ea Vegan?

Ingredients

Puff Pastry (Unbleached Flour (Ascorbic Acid, Alpha Amylase, Thiamine Mononitrate, Riboflavin, Niacin, Folic Acid, Iron), Water, Vegetable Shortening (Modified Palm Oil, Canola Oil, Sugar, Soy Lecithin, Monoglycerides, Artificial Flavor, Citric Acid), Salt, Dough Conditioner (Soybean Oil, Ascorbic Enzyme)), Water, Spinach, Potato Flakes (Potatoes, Mono And Diglycerides With Sodium Acid Pyrophosphate And Citric Acid Added As ), Onions, Liquid Margarine (Soybean Oil, Water, Palm Oil, Salt, Distilled Monoglycerides, Lecithin, Artificial Flavor, Beta Carotene Color), Seasoning (Salt, Garlic Powder, Spices), Lemon Juice, Dusted With Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Similar Products

Where to buy

Cohens Food Cohens Puff Pastries, 12 ea is available at 1 retailer

About this product

Snack · Piece