Is Cohens Food Cohens Spanakopita Bites, 12 ea Vegetarian?

Ingredients

Enriched Unbleached Unbromated Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Corn, Starch, Soybean Oil, Salt, Soy Lecithin, Sodium/calcium Propionate, Potassium Sorbate, Citric/propionic/fumeric Acid, Filling: Spinach, Cream Cheese (Cultured Pasteurized Milk And Cream, Skim Milk, Salt, Carob Bean Gum), Feta Cheese (Cultured Pasteurized Part Skim Milk, Salt, Cultures And Enzymes), Onions, Zero Trans Fat Margarine (Palm Oil, Water, Salt, Mono And Diglycerides, Soybean Lecithin, Artificial Colors, Artificial Flavor, Vitamin A Palmitate Added), Bread Crumbs (Bleached Wheat Flour, Dextrose, Salt, Yeast), Corn Starch, Garlic, Egg Powder (Enriched Wheat Flour, Soybean Oil, Lecithin, Egg Yolks, Whole Egg Solids, Cellulose Gum, Food Grade Enzymes, Natural Colors), Black Pepper, Dill Weed, Parsley, Nutmeg, Citric Acid, Fillo Coating: Zero Trans Fat Margarine (Palm Oil, Water, Salt, Mono And Diglycerides, Soybean Lecithin, Artificial Color, Artificial Flavor, Vitamin A Palmitate Added), Garlic Oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Cohens Food Cohens Spanakopita Bites, 12 ea is available at 1 retailer

About this product

Snack · Piece