Is Cohens Food Cohens Spanakopita Bites, 12 ea Vegan?

Ingredients

Enriched Unbleached Unbromated Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Corn, Starch, Soybean Oil, Salt, Soy Lecithin, Sodium/calcium Propionate, Potassium Sorbate, Citric/propionic/fumeric Acid, Filling: Spinach, Cream Cheese (Cultured Pasteurized Milk And Cream, Skim Milk, Salt, Carob Bean Gum), Feta Cheese (Cultured Pasteurized Part Skim Milk, Salt, Cultures And Enzymes), Onions, Zero Trans Fat Margarine (Palm Oil, Water, Salt, Mono And Diglycerides, Soybean Lecithin, Artificial Colors, Artificial Flavor, Vitamin A Palmitate Added), Bread Crumbs (Bleached Wheat Flour, Dextrose, Salt, Yeast), Corn Starch, Garlic, Egg Powder (Enriched Wheat Flour, Soybean Oil, Lecithin, Egg Yolks, Whole Egg Solids, Cellulose Gum, Food Grade Enzymes, Natural Colors), Black Pepper, Dill Weed, Parsley, Nutmeg, Citric Acid, Fillo Coating: Zero Trans Fat Margarine (Palm Oil, Water, Salt, Mono And Diglycerides, Soybean Lecithin, Artificial Color, Artificial Flavor, Vitamin A Palmitate Added), Garlic Oil

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Cohens Food Cohens Spanakopita Bites, 12 ea is available at 1 retailer

About this product

Snack · Piece