Is COLBY JACK, MEDIUM CHEDDAR SLICED 2-CHEESE PACK, COLBY JACK, MEDIUM CHEDDAR GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • medium cheddar cheese
  • cheese culture
  • colby jack cheese
  • pasteurized milk

medium cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

cheese culture
colby jack cheese
pasteurized milk

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO [VEGETABLE COLOR]), MEDIUM CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO [VEGETABLE COLOR]).

Check COLBY JACK, MEDIUM CHEDDAR SLICED 2-CHEESE PACK, COLBY JACK, MEDIUM CHEDDAR against your own diets in the app.

About this product

Cheese · Sheet

Flavor
SavorySaltyNutty
Texture
CreamySmooth
Commonly used for
SandwichSnackingLunchMeal Prep
GERD Friendly? COLBY JACK, MEDIUM CHEDDAR SLICED 2-CHEESE PACK, COLBY JACK, MEDIUM CHEDDAR | Spoonful