Is Colby Jack Shredded Cheese GERD Friendly?
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Why it's not GERD friendly
- monterey jack cheese
- colby cheese
- milk
monterey jack cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Colby cheese, Monterey Jack cheese, potato starch, tapioca starch, dextrose, calcium sulfate, natamycin. Contains: milk.
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