Is Colby Ridge Cheddar Cheese Gourmet Popcorn, Cheddar Cheese Vegetarian?
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Ingredients
POPCORN, CHEESE FLAVOR (VEGETABLE OILS (SOYBEAN OIL, PALM OIL), DEHYDRATED CHEESE BLEND [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM SALT, SODIUM PHOSPHATE, YELLOW 5, LACTIC ACID, YELLOW 6], CONTAINS 2% OR LESS OF: SOY LECITHIN, CONTAINS: MILK, SOY.), 100% PURE CORN OIL, SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.