Is Colby Ridge Gourmet Cheese Popcorn GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream salt
cheese culture
cheddar cheese
dehydrated pasteurized processed cheddar cheese
cheese flavor
milk

cream salt

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cheese Flavor (Partially Hydrogenated Soybean Oil, Dehydrated Pasteurized Processed Cheddar Cheese(cheddar Cheese, Milk, Cheese Culture, Salt, Enzymes) Cream Salt, Sodium Phosphate, Yellow 5 & 6, Lactic Acid, Lecithin), Corn Oil, Popcorn, Salt

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