Is COLD-BREW COLA ORGANIC VANILLA, COLD-BREWED COFFEE & CITRUS TWIST SPARKLING PREBIOTIC TONIC, COLD-BREW COLA Vegetarian?
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Ingredients
SPARKLING WATER, ORGANIC COLD-BREWED COFFEE, ORGANIC COCONUT SUGAR, ORGANIC INULIN (PREBIOTIC FIBER), ORGANIC LEMON JUICE CONCENTRATE, ORGANIC VANILLA EXTRACT, ORGANIC LEMON EXTRACT, ORGANIC STEVIA EXTRACT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.