Is Cold Calm Cold Relief, Quick-Dissolving Tablets Dairy Free?

Ingredients

Active Ingredients: Apis Mellifica 6C HPUS, Relieves nasal congestion; Apis Mellifica 6C HPUS, Relieves nasal congestion; Belladoma 6C HPUS (Contains Less than 10 mg Alkaloids per Dose), Relieves colds with a sudden onset; Eupatorium Perfoliatum 3C HPUS, Relieves aches and pain associated with colds; Gelsemium Sempervirens 6C HPUS, Relieves headaches associated with colds; Kali Bichromicum 6C HPUS, Relieves nasal discharge; Nux Vomica 3C HPUS (Contains Less Than 10-8 mg Alkaloids per Dose), Relieves sneezing attacks; Phytolacca Decandra 6C HPUS, Relieves minor sore throat associated with colds; Pulsatilla 6C HPUS, Relieves colds with a loss of taste and smell. Inactive Ingredients: Croscarmellose Sodium, Lactose, Magnesium Stearate.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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