Is COLD & FLU OREGANO-8 - 60 CAPS Dairy Free?

Ingredients

Oregano Oil Leaf (Origanum Vulgare), Carvacrol, Garlic Bulb Extract (Allium Sativum), Allicin, Vitamin C (Ascorbic Acid), Grape Seed Extract (Vitis Vinifera), Proanthocuanidins, Zinc Citrate, Goldenseal Root (Hydrastis Canadensis), Naturally Occurring Alkaloids, Cayenne Fruit (Capsicum Anuum), Flax Seed Oil, Borage Seed Oil, Molecularly Distilledomega-3 Fish Oil, Natural Lemon Flavour, Proprietary Antioxidant Blend, Rosemary Extract, Ascorbyl Palmitate And Natural Tocopherols, Parsleyseed Oil, Capsule Material: Beef Gelatin, Glycerin, Water

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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