Is COLE SLAW GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- lemon juice
- citric acid
- distilled vinegar
- white vinegar
- dehydrated garlic
- garlic salt
- +1 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CABBAGE, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR), CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), SUGAR, CARROTS, CONTAINS LESS THAN 2% OF ASCORBIC ACID (ANTIOXIDANT), BLACK PEPPER, CITRIC ACID (ANTIOXIDANT), GARLIC SALT (SALT, DEHYDRATED GARLIC, SILICONE DIOXIDE [PREVENTS CAKING]), LEMON JUICE, POTASSIUM SORBATE (PRESERVATIVE), SALT, SEASONING (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SALT, EGG WHITE LYSOZYME, NISIN PREPARATION), SOYBEAN OIL, WHITE VINEGAR, XANTHAN AND GUAR GUM (STANDARDIZED WITH DEXTROSE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Vegetable · Pouch