Is COLE SLAW Dairy Free?
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Ingredients
CABBAGE, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), SUGAR, WATER, CARROT, VINEGAR, MODIFIED CORNSTARCH, CITRIC ACID, ASCORBIC ACID, NATURAL BUTTERMILK TYPE FLAVOR (WHEY, NONFAT DRY MILK, MALTODEXTRIN [CORN], ANHYDROUS MILKFAT, CALCIUM LACTATE, SOY LECITHIN, SODIUM CITRATE, BACTERIAL CULTURES [MILK]), SALT, SODIUM ERYTHORBATE, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CELLULOSE GUM, GUAR GUM, YELLOW 5, BLUE 1.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.