Is Coleman Natural Seasoned & Hardwood Smoked St. Louis Style Pork Spareribs In Barbecue Sauce Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

paprika
tomato paste
modified food starch

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pork Spareribs, Water, Cane Sugar, Tomato Paste, Distilled Vinegar, Contains less than 2% of: Molasses, Brown Sugar, Sea Salt, Concentrated Pineapple Juice, Natural Smoke Flavor, Modified Food Starch, Paprika, Salt, Dried Garlic and Onion, Spices.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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