Is Cole's 8 French Toast Bagel Middles with Sweet Cream Cheese Filling, 10.8 oz Dairy Free?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, CREAM, BROWN SUGAR, SALT, VANILLA EXTRACT, STABILIZERS (GUAR, LOCUST BEAN AND XANTHAN GUMS) CHEESE CULTURES, POTASSIUM SORBATE, WATER, BROWN SUGAR, VEGETABLE PROTEINS, VEGETABLE OIL, DEXTROSE, MALTODEXTRINS, STARCH, SALT, NATURAL FLAVOR, YEAST, ASCORBIC ACID, DEXTROSE, CINNAMON, MALT (MALTED BARLEY FLOUR, DEXTROSE, WHEAT FLOUR), ENRICHED WHEAT FLOUR, ASCORBIC ACID, ENZYMES, INACTIVE YEAST.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.