Is Coles 85% Lower Carb High Protein Loaf | 500g Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • 322
  • soy flour
  • soybean meal
  • soy protein

322

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: Water, Wheat Protein, Brown Linseed (7%), Sunflower Seeds (7%), Golden Linseed (6%), Soy Protein, Soy Flour, Wheat Bran, Wheat Fibre, Soybean Meal, Iodised Salt, Vinegar, Yeast, Acidity Regulator (262), Wheat Flour, Emulsifier (322).

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About this product

Bread · Loaf

Flavor
NuttyEarthy
Texture
DenseGrainy
Commonly used for
BreakfastSandwichMeal Prep