Is Coles Australian Pork Belly Slices With Sweet Soy Glaze Vegan?

Ingredients

Sow Stall Free Australian Pork Belly Boneless (94%), Sweet Soy Glaze (6%) [sugar, Soy Sauce Powder (soybean, Salt, Maltodextrin), Spices (pepper, Ginger, Paprika, Chilli), Dehydrated Vegetables (garlic, Onion), Salt, Vegetable Powders (onion, Garlic), Natural Flavour, Natural Colours (150a, Paprika Oleoresins, Turmeric), Vinegar Powder (maltodextrin, Vinegar), Vegetable Gums (415, 412), Smoke Flavouring, Pepper Extract]. Contains Soybean.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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