Is Coles Avocado Dip | 200g Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Cream Cheese (37%) [Milk, Cream (Milk), Vegetable Gums (410, 412), Salt, Starter Culture (Milk)], Yoghurt [Reconstituted Milk, Milk Solids, Emulsifier (452), Starter Culture (Milk)], Avocado (21%) [Avocado, Salt, Food Acids (270, 300)], Canola Oil, Water, Lemon Juice (1%), Salt, Garlic Puree (0.5%), Food Acids (270, 300), Thickener (415), Preservative (202), Pepper, Natural Colour (Spirulina Powder).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.
Details →Similar Products
About this product
Dip · Spreadable