Is Coles Avocado Dip | 200g Nightshade Free?

Ingredients
INGREDIENTS: Cream Cheese (37%) [Milk, Cream (Milk), Vegetable Gums (410, 412), Salt, Starter Culture (Milk)], Yoghurt [Reconstituted Milk, Milk Solids, Emulsifier (452), Starter Culture (Milk)], Avocado (21%) [Avocado, Salt, Food Acids (270, 300)], Canola Oil, Water, Lemon Juice (1%), Salt, Garlic Puree (0.5%), Food Acids (270, 300), Thickener (415), Preservative (202), Pepper, Natural Colour (Spirulina Powder).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients could contain GERD friendly depending on the source.
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About this product
Dip · Spreadable


