Is Coles Bakery Choc Chip Cookies 12PK Vegan?
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Ingredients
Wheat Flour, Sugar, Vegetable Margarine (palm Oil*, Water, Salt, Emulsifiers (471, 472c), Antioxidant (307b), Natural Butter Flavour, Natural Colour (160a)), Natural Compound Chocolate (9%) (sugar, Palm Kernel Oil, Milk Solids, Emulsifiers (492, 322), Natural Flavouring), Cocoa Powder (2%), Raising Agents (500, 450), Milk Solids, Canola Oil, Antioxidant (307b), Salt, Natural Vanilla Flavouring. Contains Wheat, Gluten, Milk, Soy. May Contain Tree Nuts, Egg, Lupin, Peanut, Sesame. *contributes To The Production Of Sustainable Palm Oil. **rainforest Alliance Certified, Find Out More At Ra.org.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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