Is Coles Bakery Iced Donuts 6 Pack Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

wheat
wheat flour
wheat starch

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Donut (wheat Flour, Water, Sugar, Vegetable Oils And Fats (palm (antioxidant (307 (soy), Canola, Soy Flour, Milk Solids, Raising Agents (450, 500, 341), Egg Yolk Powder, Salt, Emulsifier (41), Wheat Starch, Dextrose, Spices, Thickener (415), Syrups (sucrose, Glucose (wheat), Natural Flavour (natural Colours (161b, 120), Sprinkles (sugar, Palm Oil, Thickener (1422, 1401), Glucose Syrup, Emulsifier )322 (soy)), Spirulina Concentrate Natural Colours (162, 100). Contains Cereals Containing Gluten (wheat), Soy, Egg And Milk. May Contain Peanuts, Tree Nuts, Sesame, Sulphites, Other Cereals Containing Gluten And Lupin.

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