Is Coles Bakery Traditional Fruit Hot Cross Buns Pescatarian?

This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for pescatarian

  • 471 from palm

471 from palm

Dietitian note

Mono and di-glycerides (sometimes e471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Fruit Bun [Wheat Flour (Vitamins (Thiamin, Folic Acid)). Fruits (25%) (Currants, Sultanas, Raisins, Sunflower Oil), Water, Sugar, Yeast, Vegetable Oils (Palm, Canola), Wheat Gluten, Mixed Spices, [Cassia, Coriander, Nutmeg, Cloves, Ginger, Pepper, Cinnamon, Cardamom, Iodised Salt, Processing Aids (Wheat)], Crossing [Water, Wheat Starch, Wheat Flour, Vegetable Oils (Palm**, Canola), Emulsifier (471 from Palm**), Thickener (415) (Soy), Salt], Glaze [Water, Sugar, Thickeners 1400, 415). Acidity Regulator (330)].,**Contributes to the production of sustainable palm oil, Contains wheat, gluten, soy, sulphites.,May contain tree nuts, egg, lupin, milk, peanut, sesame.

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Often paired with Pescatarian

GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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About this product

Bread · Roll

Flavor
SweetFruitySpicy
Texture
SoftFluffy
Commonly used for
BreakfastSnackingOn The Go