Is Coles Banana Bread Slices Vegetarian?
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Ingredients
Wheat Flour, Banana (30%), Canola Oil, Sugar, Humectant (422 From Palm**), Water, Egg Powder, Maltodextrin, Raising Agents (sodium Carbonates, 450), Egg White Powder, Salt, Acidity Regulator (330), Wheat Starch, Preservative (potassium Sorbate), Natural Flavouring. Contains Cereals Containing Gluten (wheat And Egg. May Contain Soy, Milk, Tree Nuts And Sulphites.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.