Is Coles Basil Pesto Vegetarian?
Description
Herbaceous, savory spread with a smooth yet slightly coarse texture and visible oiliness; reviewers commonly describe it as bright and salty. Frequently used tossed with pasta, stirred into sauces, spread on sandwiches, or dolloped onto pizzas and grilled vegetables. Customer comments note consistent flavor, value, and occasional variance in texture.
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Description
Herbaceous, savory spread with a smooth yet slightly coarse texture and visible oiliness; reviewers commonly describe it as bright and salty. Frequently used tossed with pasta, stirred into sauces, spread on sandwiches, or dolloped onto pizzas and grilled vegetables. Customer comments note consistent flavor, value, and occasional variance in texture.
Ingredients
Sunflower Oil, Chopped Basil (28%), Glucose Syrup, Grana Padano Pdo Cheese (6%) (contains Milk, Lysozime Egg White, Animal Rennet),crushed Cashew Nuts, Sea Salt, Potato Flakes, Crushed Pine Kernels (2.2%), Pecorino Romano Pdo Cheese (contains Sheep Milk, Animal Rennet), Extra Virgin Olive Oil, Garlic, Whey Protein, Acidity Regulator (270), Natural Basil Flavour. Contains Egg, Milk And Tree Nuts (cashew, Pine Nuts). May Contain Other Tree Nuts And Peanuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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