Is Coles Beef Garlic & Herb Sausages | 550g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: No Added Hormones Australian Beef (72%), Water, Garlic & Herb Seasoning [Rice Flour, Potato Starch, Salt, Dehydrated Vegetables, Mineral Salt (451), Herbs & Spices, Dextrose (Tapioca, Maize), Preservative (Sodium Metabisulphite (Sulphites)), Natural Flavouring], Vegetable Fibre, Thickener (Sodium Alginate, Guar Gum), Acidity Regulator (Citric Acid, Lactic Acid), Preservative (Sodium Metabisulphite (Sulphites)).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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