Is Coles Simply Sausage Mince | 500g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika oleoresins
paprika

paprika oleoresins

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Australian Meat (74%) [No Added Hormones Beef, RSPCA Approved Chicken, Lamb], Water, Rice Flour, Salt, Bamboo Fibre, Mineral Salt (451), Preservative (Sodium Metabisulphite (Sulphites)), Hydrolysed Maize Protein, Dextrose (Maize), Vegetable Powders [Onion, Garlic], Spice Extracts [Black Pepper, Coriander, Nutmeg, Pimento], Spices [Ginger, Paprika], Antioxidant (Paprika Oleoresins), Rosemary Extract.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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