Is Coles Black Bean & Corn Salsa Nightshade Free?
No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

Ingredients
Tomato (52%), Corn (14%), Water, Onion, Black Beans (7%), Vinegar, Tomato Paste, Chipotle Chilli Powder, Dehydrated Garlic, Coriander, Spices, Ancho Chilli Powder.
Explore other diets
Often paired with Nightshade Free
Low FODMAPNo
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →GERD FriendlyNo
No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients could contain GERD friendly depending on the source.
Details →Similar Products
About this product
Salsa · Liquid
Flavor
SpicySmokySavoryTangy
Texture
Chunky
Commonly used for
DippingToppingSnackingMeal Prep


