Is Coles Boneless Whole Chicken Dairy Free?

Ingredients

RSPCA Approved Australian Chicken (181), Marinade [Water, Salt, Maltodextrin, Citrus Fibre, Natural Flavouring, Vegetable Powders [Onion, Garlic], Vegetable Gums (407, 40)], Greek Style Glaze [2.0%] [Sugar, Malt Flour, Salt, Dehydrated Vegetables [Garlic, Red Capsicum], Vegetable Powders [Onion, Garlic], Herbs, Lemon Powder, Spices, Acidity Regulator (130), Vegetable Gum (415), Natural Flavouring, Oregano Extract].

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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