Is Coles Breast Steaks Lemon & Herbs GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- lemon powder
- lemon & herb glaze
- dehydrated garlic
- black pepper
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rspca Approved Australian Chicken Breast (97%), Lemon & Herb Glaze (3.0%) [sugar, Sea Salt, Herbs (oregano, Rosemary, Parsley), Spices (black Pepper, Turmeric), Lemon Powder (concentrated Lemon Juice, Maltodextrin, Anticaking Agent (551), Natural Flavouring), Acidity Regulator (330), Onion Powder, Vegetable Gum (415), Dehydrated Garlic, Canola Oil, Natural Flavouring, Spice Extracts (oregano, Celery]]. May Contain Cereals Containing Gluten, Soy And Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Piece