Is Coles Microwavable Brown Rice & Quinoa Pouch 5pack | 625g Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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500K+ users • 4.6★ rating

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Ingredients

INGREDIENTS:Cooked Medium Grain Brown Rice (58%), Cooked Red Quinoa (40%), Sunflower Oil, Emulsifier (471 (from Vegetable)), Salt.

Check Coles Microwavable Brown Rice & Quinoa Pouch 5pack | 625g against your own diets in the app.

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Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Grain · Granule, Pouch

Flavor

NuttyEarthyMild

Texture

SoftFluffy

Commonly used for

Side DishMeal Prep