Is Coles Cheese Rings GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • natural cheese flavour
  • milk
  • garlic
  • milk solids

natural cheese flavour

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

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Ingredients

Corn (58%), Sunflower Oil, Natural Cheese Flavour (10%) [maltodextrin, Milk Solids, Salt, Natural Flavour, Sugar, Yeast Extract, Vegetable Powders (onion, Garlic), Acidity Regulators (lactic Acid, Calcium Lactate)]. Contains: Milk.

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About this product

Snack · Piece

Flavor
SavoryRich
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go