Is Coles Cheese Tubes Made With Real Cheese Vegetarian?

Ingredients

Corn, Vegetable Oil [canola Oil, Antioxidant (307b)], Maize Maltodextrin, Rice, Cheese Powder (4. 0%) [mineral Salts (339, 331), Salt, Acidity Regulator (270), Milk Solids], Milk Solids [whey Powder, Cream Powder], Salt, Natural Flavouring, Mineral Salt (508), Dextrose, Hydrolyzed Maize Protein, Yeast Extract, Acidity Regulators (270, 327), Colour (160c), Anticaking Agent (551), Flavour Enhancer (635). Contains Soy And Milk. May Be Present Cereals Containing Gluten, Tree Nuts, Sesame And Peanuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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