Is Coles Cheese Tubes Made With Real Cheese Vegan?

Ingredients

Corn, Vegetable Oil [canola Oil, Antioxidant (307b)], Maize Maltodextrin, Rice, Cheese Powder (4. 0%) [mineral Salts (339, 331), Salt, Acidity Regulator (270), Milk Solids], Milk Solids [whey Powder, Cream Powder], Salt, Natural Flavouring, Mineral Salt (508), Dextrose, Hydrolyzed Maize Protein, Yeast Extract, Acidity Regulators (270, 327), Colour (160c), Anticaking Agent (551), Flavour Enhancer (635). Contains Soy And Milk. May Be Present Cereals Containing Gluten, Tree Nuts, Sesame And Peanuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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