No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 4 ingredients that may not comply.

Is Coles Cheesy Cauliflower With Croutons Soup in a Cup Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 4 ingredients that may not comply.
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Ingredients

Maltodextrin, Tapioca Starch, Croutons (9%) [wheat Flour, Palm Oil**, Salt, Yeast, Antioxidant (rosemary Extract)], Cream Powder, Beverage Whitener [glucose Syrup, Vegetable Oils (coconut Oil, Palm Oil**), Stabilisers (340, 452, 451), Emulsifiers (471, 481, 322(contains Soy)), Milk Protein, Anticaking Agent (551), Flavouring], Natural Flavouring, Salt, Sugar, Parsley. Contains Cereals Containing Gluten (wheat), Soy And Milk. May Be Present Egg, Tree Nuts, Other Tree Nuts, Sesame, Peanuts, Sulphites, Cereals Containing Gluten And Lupin.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Soup · Liquid

Flavor
SavoryUmamiSalty
Texture
CreamyChunky
Commonly used for
SoupOn The GoLunchSnacking
Alpha-Gal Friendly? Coles Cheesy Cauliflower With Croutons Soup in a Cup | Spoonful