Is Coles Cheesy Cauliflower With Croutons Soup in a Cup Vegan?

Ingredients
Maltodextrin, Tapioca Starch, Croutons (9%) [wheat Flour, Palm Oil**, Salt, Yeast, Antioxidant (rosemary Extract)], Cream Powder, Beverage Whitener [glucose Syrup, Vegetable Oils (coconut Oil, Palm Oil**), Stabilisers (340, 452, 451), Emulsifiers (471, 481, 322(contains Soy)), Milk Protein, Anticaking Agent (551), Flavouring], Natural Flavouring, Salt, Sugar, Parsley. Contains Cereals Containing Gluten (wheat), Soy And Milk. May Be Present Egg, Tree Nuts, Other Tree Nuts, Sesame, Peanuts, Sulphites, Cereals Containing Gluten And Lupin.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Explore other diets
Often paired with Vegan
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About this product
Soup · Liquid


