Is Coles Choc Coated Marshmallow Eggs Vegan?
Why it's not vegan
- milk
- milk solids
- milk choc
- beef gelatin
- 492
- natural flavouring
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Marshmallow (60%) [sugar, Glucose Syrup (wheat) (preservative (223 (sulphites))), Water, Beef Gelatin (preservative (220 (sulphites))), Vanilla Flavour (maltodextrin, Sugar, Natural Flavouring)], Milk Choc (40%) [sugar, Palm Fat* (emulsifiers (492, Soy Lecithin)), Milk Solids, Cocoa Powder* (5%), Emulsifier (soy Lecithin), Natural Flavouring]. Contains Wheat, Milk and Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Candy · Candy Piece


