Is Coles Coat & Cook Honey Mustard & Garlic Dry Seasoning Mix Dairy Free?

Ingredients

Sugar, Mustard (20%) (Mustard Flour, Cracked Brown Mustard Seeds), Garlic (15%), Salt, Honey Powder (7%), Brown Sugar, Hydrolysed Maize Protein, Onion, Rice Flour, Mustard Extract. Acidity Regulator (330), Anti-Caking agent (551), Paprika, Ground Black Pepper and (1%), Parsley (1%), Canola Oil.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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