Is Coles Cranberry & Raspberry Clusters Alpha-Gal Friendly?

Ingredients

Energy, Fat, Protein, Carbohydrate, Dietary Fibre, Sodium, Buckwheat (21%), Sunflower Seeds (18%), Puffed Rice (14%), Brown Sugar, Canola Oil, Rice Flour, Dried Sweetened Cranberries (4%), Puffed Amaranth (4%), Desiccated Coconut (contains Sulphites), Vegetable Fibre, Pea Protein, Pumpkin Seeds, Freeze Dried Raspberry Pieces (0.5%), Sugar, Natural Flavouring, Salt, Golden Syrup, Acidity Regulator (330). Contains: Sulphites. May Contain Tree Nuts, Lupin, Milk, Peanut, Soy.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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