Is Coles Eat well Beef Massaman Curry Gluten Free?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Beef Massaman Curry (49%) [Cooked Marinated Beef (38%) (No Added Hormone Australian Beef (88%), Water, Tomato Paste, Corn Starch), Coconut Cream (18%) (Coconut Cream, Stabilizer (415, 412, 407)), Potato (12%), Red Masala Paste, Massaman Curry Paste (6%), Palm Sugar, Water], Coconut Rice (34%) [Water, Jasmine Rice, Coconut Cream (4.0%), Desiccated Coconut (4.0%), Canola Oil, Kaffir Lime Leaf (0.25%), Salt], Roast Sweet Potato (17%) [Sweet Potato (97%), Canola Oil, Corn Starch, Salt]. May be present: wheat, gluten, milk.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Meat · Frozen