Is Coles English Sliced Ham | 100g Oat Free?

This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for oat free

vegetable gum
modified starch

vegetable gum

Dietitian note

Vegetable gum is a dietary fiber added to foods for thickening. It can come from a variety of sources, including oats. If the label is silent and/or does not state it is oat-free, we recommend you contact the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

INGREDIENTS: Sow Stall Free Pork (74%), Water, Cure [Salt, Sugar, Mineral Salts (450, 451), Dextrose, Antioxidant (316), Preservative (250)], Acidity Regulators (326, 262), Modified Starch (1442), Vegetable Gum (407a), Natural Flavouring.

Check Coles English Sliced Ham | 100g against your own diets in the app.

Take it with you

Scan to open Coles English Sliced Ham | 100g in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.