Is Coles Finest Australian Beef Sausages Vegan?
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Ingredients
No Added Hormones Australian Beef (71%), Water, Seasoning (Vegetables: Garlic, Onion; Water; Sugar; Spices: Pepper, Paprika, Celery, Coriander, Nutmeg, Ginger; Canola Oil; Herbs: Oregano, Thyme; Natural Flavourings; Yeast Extract; Potato Starch; Salt; Acidity Regulator: 451; Preservative: 223 (Sulphites)), Parsley, Natural Pork Casing. Contains Sulphites.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.