Is Coles Finest Australian Beef GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

no added hormones australian beef
black pepper
garlic powder

no added hormones australian beef

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

No Added Hormones Australian Beef (85%), water, rice flour, salt, potato fibre, yeast extract, onion powder, garlic powder, sugar, preservative (223 (sulphites)), black pepper, paprika. ALLERGY ADVICE: Contains sulphites.

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