Is Coles Finest Rainbow Carrots With Maple Glaze | 500g Vegan?

Ingredients

INGREDIENTS: Grilled Carrot Mix (85%) (Orange Carrot, Yellow Carrot, Purple Carrot), Water, Canadian Maple Syrup (1.5%), Sugar, Rapeseed Oil, Corn Starch, Seasoning Mix [Salt, Black Pepper, Glucose Syrup (Wheat), White Pepper, Sugar, Onion Powder, Carrot Powder, Tomato Powder, Sunflower Oil, Lovage], Thyme.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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