No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Is Coles Finest Small Batch Kalamata Olive Tapenade GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.
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Ingredients

Kalamata Olives (78%) (olives), Capers (capers, Water, Citric Acid, Salt), Roasted Garlic, Olive Oil, Lemon Juice, Anchovies (anchovy, Sunflower Oil), Salt. Contains Fish. May Contain Milk, Tree Nuts And Sesame.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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GERD Friendly? Coles Finest Small Batch Kalamata Olive Tapenade | Spoonful