Is Trader Joe's Olive Tapenade Traditional GERD Friendly?
Description
A robust, savory spread with a coarse, slightly oily texture and pronounced briny tang; commonly used as a crostini topping, sandwich spread, pasta stir-in, or dip for crackers and vegetables. Reviewers praise its versatility and balanced saltiness, while some note occasional jar-to-jar inconsistency and mixed opinions on value and freshness.
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Why it's a maybe for GERD friendly
- fresh roasted garlic
fresh roasted garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
A robust, savory spread with a coarse, slightly oily texture and pronounced briny tang; commonly used as a crostini topping, sandwich spread, pasta stir-in, or dip for crackers and vegetables. Reviewers praise its versatility and balanced saltiness, while some note occasional jar-to-jar inconsistency and mixed opinions on value and freshness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Black olives (ferrous sulfate gluconate to stabilize color), green olives, canola oil, olive oil, fresh roasted garlic, capers, red pimientos, mustard, spices.
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Spread · Spreadable