Is Coles Frozen Beer Battered White Fish Fillet 6 pack Vegan?

Ingredients

Alaskan Pollock (theragra Chalcogramma) Or New Zealand Hoki (macruronus Novaezelandiae) (56%) (hoki), Beer Batter (44%) [wheat Flour, Water, Canola Oil, Wheat Starch, Maize Flour, Rice Flour, Thickener (1400), Salt, Beer Extract (bitter Beer (contains Barley)), Maize Starch, Milk Protein, Acidity Regulators (450), Acidity Regulators (sodium Carbonates), Sunflower Oil, Yeast Extract, Natural Colours (paprika Oleoresins), Natural Colours (turmeric)]. Contains Cereals Containg Gluten (barley, Wheat), Fish And Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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