Is Cole's Garlic Toast Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat gluten
wheat flour
wheat
enriched flour
malted barley flour

wheat gluten

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dough Ingredients : Enriched Flour ( Wheat Flour , Malted Barley Flour , Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , Enzyme , Folic Acid ) , Water , Contains Less Than 2% Of : Each Of : the Following : Interesterified Soybean Oil , Dextrose , Salt , Dried Yeast , Wheat Flour , Wheat Gluten , Malted Barley Flour , with : Sulfites , Enzymes , Datem , Ascorbic Acid Added as a Dough Conditioner , Monoglycerides , with : Citric Acid Preservative , Soybean Oil , Sorbitan Monostearate , Cellulose Gum , Potassium Iodate , L-Cysteine . , Spread Ingredients : Interesterified Soybean Oil , Water , Contains Less Than 2% Of : Each Of : the Following : Monoglycerides , with : Citric Acid Preservative , Dehydrated Garlic , Salt , Butter ( Cream , Salt ) , Dehydrated Onion , Natural Flavor , Soybean Oil , Annatto Extract Color .

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