Is Coles Gluten Free Pancake Mix Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

Description

Lightly sweet, mild-flavored pancakes with a tender yet slightly dense, sometimes grainy crumb; cooks evenly and browns nicely. Commonly prepared for breakfasts, brunches, or quick snacks; reviewers often cite easy preparation and consistent results, while some mention a marginally dense or gritty texture compared with traditional buttermilk pancakes, in practice.

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Why it's not lactose free

milk
whey protein concentrate
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Maize Starch, Caster Sugar, Maize Flour, Whey Powder, Whole Egg Powder, Raising Agents [450, 500], Anticaking Agent (341), Whey Protein Concentrate, Salt, Thickener (415). Contains Egg And Milk. May Contain Soy And Tree Nuts.

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