Is Coles I'm Free From Banana Bread Dairy Free?

Ingredients

Gluten Free Flour Blend (rice Flour, Maize Starch, Soy Flour, Thickeners (412, 464), Salt), Banana (20.5%) (banana (98%), Antioxidants (300, 330)), Brown Sugar, Sunflower Oil, Egg, Humectants (422 From Palm**, 420, 1520), Trehalose, Natural Vanilla Flavouring, Raising Agents (sodium Carbonate, 450), Water, Preservative (potassium Sorbate), Salt, Rice Flour, Emulsifiers (471 (soy), 475), Acidity Regulator (570). **contributes To The Production Of Sustainable Palm Oil. Contains Soy And Egg. May Contain Milk And Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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